This episode employs Buddhist psychology to explore doubt and its archrival, discerning wisdom. The Buddha conceptualized doubt as one of five mental hindrances and discerning wisdom as the realization of suchness, actuality devoid of all doubt.
Here is the link to read Lisa’s chapter on negative self-cherishing.
Join the conversation on the Integrative Psychotherapy Substack.
For more information on Lisa Dale Miller’s clinical work visit her website.
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